IT TAKES A SOLID FOUNDATION TO CHANGE YOUR LIFE
Healthy Mind. Healthy Body. Healthy Soul.
Ken & Austin Andrews, contestants on The Biggest Loser Season 11 and owners of RetroFit Ministries
Whether you are just beginning your health journey or well on your way, the RetroFit 60 Day Foundations Challenge provides biblical teaching and coaching alongside fitness and nutrition training, all within a supportive community of believers.
In 60 Days, discover TRANSFORMATIONAL LIFE CHANGE in a supportive, loving Christian community.
WHAT DOES THE 60 DAY FOUNDATIONS CHALLENGE INCLUDE?
Daily interaction in a private Facebook Community group, including interaction with Ken and Austin Andrews.
Daily Devotional presented each morning in written and video formats.
Access to instructional and inspirational videos from Ken and Austin.
Written and/or video answers to your questions throughout the challenge.
Confidential weigh-ins each week, starting Day 1 to track progress.
Online video hangouts with Ken and Austin using Google Hangouts with a RetroFit Host.
Sample grocery lists and meal options to spark inspiration for what healthy eating can look like in your life.
Multiple workout ideas for people of all capabilities.